Guest guest Posted February 20, 2006 Report Share Posted February 20, 2006 HTML Attachment [ Download File | Save to Yahoo! Canada Briefcase ] Hi everyone: Here is a recipe for fish & veggie cakes: 5 fillets pollack (thawed, cut in chunks) 6-8 eggs 1 large onion, julienned 3-cups mixture of thinly sliced mushrooms, julienned carrots, cabbage, green onions (your choice, really) 1/3 cup homemade yogurt 1/3 - 1/2 cup pureed white (navy) beans prepared as per BTVC (these are optional) 2 cloves garlic, minced salt & pepper to taste Grind 1/2 the fish and 3 eggs in blender or food processor. Pour into large bowl. Repeat with rest of fish and 3 more eggs. Mix in yogurt, bean paste and seasonings. Add veggies and mix until coated. Add extra eggs as necessary to make a thick pancake like batter. Fry in well oiled pan, in 3 " diameter cakes, on low heat until nicely browned. I probably use closer to 4 cups of veggies, less batter does not seem to be a problem. These resemble crabcakes and have a lovely flavour. My daughter likes them in her lunch. It is nut free. If you make them larger and very thin, you can roll chicken stir fry in them like a fajita. This is a lower protein, low glutamate main dish, and I think kosher. Hope you enjoy! Quote Link to comment Share on other sites More sharing options...
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