Making this recipe legal w/ coconut flour?

[Guest guest]

Hopefully, this is a " legal " post, since it includes a recipe!

I'm looking for some help in making this recipe with coconut flour and

no eggs. Anyone? Thanks!

http://brunch.allrecipes.com/az/syMrningGlryMffins.asp

a

[Guest guest]

Maybe if you substituted pear puree for the sugar it would take care of

the sweet and also be a replacement binder for the eggs. I have no idea

if that would work or not but I am about to do some experimental baking

as my son is allergic to eggs as well and a bread-a-holic. I have been

very successful baking GFCF items without eggs and I don't see that it

would be much different using SCD legal flours.

[Guest guest]

Maybe if you substituted pear puree for the sugar it would take care of

the sweet and also be a replacement binder for the eggs. I have no idea

if that would work or not but I am about to do some experimental baking

as my son is allergic to eggs as well and a bread-a-holic. I have been

very successful baking GFCF items without eggs and I don't see that it

would be much different using SCD legal flours.

[Guest guest]

Maybe if you substituted pear puree for the sugar it would take care of

the sweet and also be a replacement binder for the eggs. I have no idea

if that would work or not but I am about to do some experimental baking

as my son is allergic to eggs as well and a bread-a-holic. I have been

very successful baking GFCF items without eggs and I don't see that it

would be much different using SCD legal flours.

[Guest guest]

a,

Are you wanting to make it with no nuts, only coconut flour and no eggs?

Jody

mom to -7 and -9

SCD 1/03

[Guest guest]

a,

Are you wanting to make it with no nuts, only coconut flour and no eggs?

Jody

mom to -7 and -9

SCD 1/03

[Guest guest]

Yes.

>

> a,

>

> Are you wanting to make it with no nuts, only coconut flour and no

eggs?

>

>

> Jody

> mom to -7 and -9

> SCD 1/03

>

[Guest guest]

Jody,

Here's what he's eating:

avocado, apples, bananas, pineapple, grapes, pears, coconut, honey

peas, green beans, carrots, squash, olive oil, turkey, lamb etc.

Thank you so much for doing this!

a

>

> I think it would be easier to start from scratch.

> Trying to make that many changes to an existing recipe is very

> difficult because coconut flour has different characteristics than

> wheat flour.

>

> I would probably start by trying to make muffin tops. They would

cook

> through more easily and I just think you'd have more success with

> making a recipe that would work.

>

> Are bananas okay?

> I'd have to know exactly what can be eaten to make more suggestions

on

> ingredients to use.

>

>

> Jody

> mom to -7 and -9

> SCD 1/03

>

[Guest guest]

Jody,

Here's what he's eating:

avocado, apples, bananas, pineapple, grapes, pears, coconut, honey

peas, green beans, carrots, squash, olive oil, turkey, lamb etc.

Thank you so much for doing this!

a

>

> I think it would be easier to start from scratch.

> Trying to make that many changes to an existing recipe is very

> difficult because coconut flour has different characteristics than

> wheat flour.

>

> I would probably start by trying to make muffin tops. They would

cook

> through more easily and I just think you'd have more success with

> making a recipe that would work.

>

> Are bananas okay?

> I'd have to know exactly what can be eaten to make more suggestions

on

> ingredients to use.

>

>

> Jody

> mom to -7 and -9

> SCD 1/03

>

[Guest guest]

Jody,

Here's what he's eating:

avocado, apples, bananas, pineapple, grapes, pears, coconut, honey

peas, green beans, carrots, squash, olive oil, turkey, lamb etc.

Thank you so much for doing this!

a

>

> I think it would be easier to start from scratch.

> Trying to make that many changes to an existing recipe is very

> difficult because coconut flour has different characteristics than

> wheat flour.

>

> I would probably start by trying to make muffin tops. They would

cook

> through more easily and I just think you'd have more success with

> making a recipe that would work.

>

> Are bananas okay?

> I'd have to know exactly what can be eaten to make more suggestions

on

> ingredients to use.

>

>

> Jody

> mom to -7 and -9

> SCD 1/03

>