RE: Re: Stupid me! to Sheila

[Guest guest]

the dr. wants him on 1200, and i try to do that - the oil helps. thanks

for the fitday tip - i'll use that intead of spreadsheet.

Re: Stupid me! to Sheila

You don't have to start over.

Have you used the link (in the links section) to determine how many

calories he needs per day?

Once you do that, you can then use Fitday.com to see how many calories

he is gettng right now.

My guess would be that he is not getting enough if he is losing weight.

Jody

mom to -7 and -9

SCD 1/03

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com