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High Copper level

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First, thank you to the many who responded to my question about yogurt

and probiotics. I did not know that you needed to start the yogurt so

slowly...I had started off with 1/2 cup and my daughter seemed easily

upset, so that is probably on account of the die-off. She's fine now.

Another question...many of our children have high copper and my

daughter does also, as I learned recently from a test. (she is SCD for

9 months). I looked up the foods high in copper...many nuts, coconut

(I'm not sure if this includes coconut oil which I use a lot in

cooking), commercially processed dried fruit ( my daughter eats lots

of raisins and dried fruit for snacks, and I had been giving her

prunes fairly regularly to keep her regular). These are all foods

that my daughter consumes regularly as a part of her SCD diet.

Obviously I need to decrease her levels of these foods but can anyone

else with high copper comment on how they lowered their copper

levels? ~Jill

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