Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 Hi Kim, We have been buying bags of 100% pure coconut that is SCD safe (with nothing added like sugar or corn syrup etc....God knows they can find anything to throw in to screw things up for us!) throw it in the food processor until fine like flour.....and walla coconut flour! Just like magic! Just joking...I HAVE BEEN INTERCHANGING IT WITH THE NUT FLOURS.....SINCE we are not ready for nuts yet seem to tolerate a little coconut. Yet to be honest...we are not eating much baked goods, cookies, pancakes or anything yet (too early from what I am told...and paid for it when we tried last).....we probably will never eat a lot of that stuff again anywat...just not that healthy. Antoinette (scd DAY 22 ENTIRE FAMILY) Re: Antoinette/: nut-free flour???? Hi Antoinette; How do you make the coconut flour? Thanks, Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 Thanks Antoinette! Where do you get/what is the brand of your SCD legal bags of 100% pure coconut? Kim :-) Pre SCD (3 yo ASD, 2 yo NT) Re: KIM/:cocnut flour Hi Kim, We have been buying bags of 100% pure coconut that is SCD safe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 Thanks Antoinette! Where do you get/what is the brand of your SCD legal bags of 100% pure coconut? Kim :-) Pre SCD (3 yo ASD, 2 yo NT) Re: KIM/:cocnut flour Hi Kim, We have been buying bags of 100% pure coconut that is SCD safe Quote Link to comment Share on other sites More sharing options...
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