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Re: Thinking of returning to the SCD - need some help

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By Guest guest
in Health, Medicine and Natural Healing 06

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Honestly, a diet that consists mostly of fruits and veggies can be as

exciting as you make it. Attitude is key. Plus, if you really think

about it, they have a lot more nutritional value than pasta and bread.

So, cut the apples into fun shapes, make strange " alien " salads or

whatever it takes.

But I don't think the grains are good with a dysbiotic gut. If low

protein is needed, then it can be done.

It will just take creativity on your part to keep it from being boring.

There are lot of different fruits and veggies out there. :)

Jody

mom to -7 and -9

SCD 1/03

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