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Soup with Noodles and/or Dumplings-Pizza crackers

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Peel a nice long zucchini. Heat up your favorite legal soup (chicken is

good for this) use a vegetable peeler to make long paper thin strips

and add them all to the soup. Cover and simmer until the zucchini is

soft and translucent. Just like noodles, I promise.

For dumplings: beat an egg. Add enough almond flour so that as you

stir until you have a stiff mixture. Add a pinch or so 1/4-1/2 teaspoon

of baking soda and some salt and a little drizzle of oil. Refrigerate

20 minutes. Shape into ping pong sized balls. Oiling your hands makes

it easier to deal with the sticky batter-dough, Drop into lots of

boiling water, cover and simmer on medium low 20 minutes, no peeking.

Remove with slotted spoon and transfer to heated soup.

Pizza crackers. Cut Swiss or Jarslberg cheese slices into cracker size

rectangles. Place on cookie sheet lined with parchment paper. Drizzle

on SCD tomato sauce, add basil and oregano and bake about 10 minutes in

a 350 oven. Cool and peel from paper.

Carol F.

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