Guest guest Posted February 11, 2002 Report Share Posted February 11, 2002 I suffer from moderate rosacea (at least it seems like it). I blush easily and usually have a reddish color in my face. Recently I have done a lot of things that have broughten out a more natural and less-red face. 1. Drink A LOT of water. I try to drink at least 2 liters of water a day. 2. Take vitamin E. I take a 1000 I.U. dosage of Vitamin E everyday. 3. Eat healty! Stay away from foods that make you breakout! 4. Excercise regularly. 5. Cleanse your face daily. 6. Get sulphur soap. I got a bar of sulphur soap from the internet (search to find it) and it worked excellently! Quote Link to comment Share on other sites More sharing options...
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