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Diet Coke?

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Could someone enlighten me and let me know why Diet Coke affects the

outbreaks of R? I drink mostly Diet Sprite and wonder if that if

part of my problem.

Thanks for any help anyone can offer.

Dawn

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Dawn,

If one of your rosacea triggers is stress, then caffeine may

contribute to a flare. The ingestion of caffeine increases the amount

of a stress hormone in your body called cortisol. I don't know how

much caffeine it takes to have that effect though. 12 ounces of Diet

Coke has around 66 mg. of caffeine in it and 12 ounces of Diet Pepsi

has around 30.

For me, I cannot drink caffeine because I get too wired. I naturally

have too much energy. One can of diet pepsi or half a cup of coffee

(no milk or sugar or nutrasweet) will make my nose red in no time

flat.

There might be other things in a diet drink that can cause problems.

Someone mentioned here some time ago that Nutrasweet caused flares

for her. Also, most diet drinks have citric acid in them. It's pretty

high in the ingredient list for some diet drinks. Some people think

it can cause flares if you also react to vinegar. They believe that

citric acid causes histamine to be overproduced, and that would cause

a flare. Unfortunately, there's no test for this phenomenon, and,

according to the National Institutes of Health, it is separate from a

food allergy. Some people believe that since some citric acid is

produced from corn, a corn allergy could be triggered. There is a

blood test to check for food allergies called the RAST (sorry, i

don't know what it stands for). It's not a test you can draw solid

conclusions from since it can give false positives and false

negatives. However, it is a good test to take if you suspect you do

have food allergies, since they can trigger rosacea flares in some

people.

I don't have trouble with diet Sprite or diet 7up myself, but I try

not to drink sodas because I don't think they are very healthy.

I hope that helps!

Take care,

Matija

> Could someone enlighten me and let me know why Diet Coke affects

the

> outbreaks of R? I drink mostly Diet Sprite and wonder if that if

> part of my problem.

>

> Thanks for any help anyone can offer.

>

>

> Dawn

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Share on other sites

Guest guest

Dawn,

If one of your rosacea triggers is stress, then caffeine may

contribute to a flare. The ingestion of caffeine increases the amount

of a stress hormone in your body called cortisol. I don't know how

much caffeine it takes to have that effect though. 12 ounces of Diet

Coke has around 66 mg. of caffeine in it and 12 ounces of Diet Pepsi

has around 30.

For me, I cannot drink caffeine because I get too wired. I naturally

have too much energy. One can of diet pepsi or half a cup of coffee

(no milk or sugar or nutrasweet) will make my nose red in no time

flat.

There might be other things in a diet drink that can cause problems.

Someone mentioned here some time ago that Nutrasweet caused flares

for her. Also, most diet drinks have citric acid in them. It's pretty

high in the ingredient list for some diet drinks. Some people think

it can cause flares if you also react to vinegar. They believe that

citric acid causes histamine to be overproduced, and that would cause

a flare. Unfortunately, there's no test for this phenomenon, and,

according to the National Institutes of Health, it is separate from a

food allergy. Some people believe that since some citric acid is

produced from corn, a corn allergy could be triggered. There is a

blood test to check for food allergies called the RAST (sorry, i

don't know what it stands for). It's not a test you can draw solid

conclusions from since it can give false positives and false

negatives. However, it is a good test to take if you suspect you do

have food allergies, since they can trigger rosacea flares in some

people.

I don't have trouble with diet Sprite or diet 7up myself, but I try

not to drink sodas because I don't think they are very healthy.

I hope that helps!

Take care,

Matija

> Could someone enlighten me and let me know why Diet Coke affects

the

> outbreaks of R? I drink mostly Diet Sprite and wonder if that if

> part of my problem.

>

> Thanks for any help anyone can offer.

>

>

> Dawn

Link to comment
Share on other sites

Guest guest

Dawn,

If one of your rosacea triggers is stress, then caffeine may

contribute to a flare. The ingestion of caffeine increases the amount

of a stress hormone in your body called cortisol. I don't know how

much caffeine it takes to have that effect though. 12 ounces of Diet

Coke has around 66 mg. of caffeine in it and 12 ounces of Diet Pepsi

has around 30.

For me, I cannot drink caffeine because I get too wired. I naturally

have too much energy. One can of diet pepsi or half a cup of coffee

(no milk or sugar or nutrasweet) will make my nose red in no time

flat.

There might be other things in a diet drink that can cause problems.

Someone mentioned here some time ago that Nutrasweet caused flares

for her. Also, most diet drinks have citric acid in them. It's pretty

high in the ingredient list for some diet drinks. Some people think

it can cause flares if you also react to vinegar. They believe that

citric acid causes histamine to be overproduced, and that would cause

a flare. Unfortunately, there's no test for this phenomenon, and,

according to the National Institutes of Health, it is separate from a

food allergy. Some people believe that since some citric acid is

produced from corn, a corn allergy could be triggered. There is a

blood test to check for food allergies called the RAST (sorry, i

don't know what it stands for). It's not a test you can draw solid

conclusions from since it can give false positives and false

negatives. However, it is a good test to take if you suspect you do

have food allergies, since they can trigger rosacea flares in some

people.

I don't have trouble with diet Sprite or diet 7up myself, but I try

not to drink sodas because I don't think they are very healthy.

I hope that helps!

Take care,

Matija

> Could someone enlighten me and let me know why Diet Coke affects

the

> outbreaks of R? I drink mostly Diet Sprite and wonder if that if

> part of my problem.

>

> Thanks for any help anyone can offer.

>

>

> Dawn

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