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Hi, because you will be taking in so much less nutritionally, it would

not do you much good to drink coffee. Coffee strips your muscles of

needed nutriants. Now a cup once I while, might be ok if your new tummy

can handle it. Your goal is to optimize your nutritional intake after

surgery as much as possible. I myself like a nice hot chai tea latte

once in awhile *grin*.

a

" Susie G. " wrote:

>

> Dear Gang,

> It's funny that the closer we seem to get to the big day the more we

> post. Ok I have a question??? I am a decaf coffee lover. Every morning

> I have atleast one pot all to myself. Each huge mug full has sweet n

> low and coffee mate. It's one of my food addictions. Has anyone had to

> handle the change post op?? I don't know the deal with no coffee after

> but I think I heard it somewhere. Is it true??? I see none in

> your daily food diary Yikes!! Susie G

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Hi, because you will be taking in so much less nutritionally, it would

not do you much good to drink coffee. Coffee strips your muscles of

needed nutriants. Now a cup once I while, might be ok if your new tummy

can handle it. Your goal is to optimize your nutritional intake after

surgery as much as possible. I myself like a nice hot chai tea latte

once in awhile *grin*.

a

" Susie G. " wrote:

>

> Dear Gang,

> It's funny that the closer we seem to get to the big day the more we

> post. Ok I have a question??? I am a decaf coffee lover. Every morning

> I have atleast one pot all to myself. Each huge mug full has sweet n

> low and coffee mate. It's one of my food addictions. Has anyone had to

> handle the change post op?? I don't know the deal with no coffee after

> but I think I heard it somewhere. Is it true??? I see none in

> your daily food diary Yikes!! Susie G

> ________________________________________________________________

> YOU'RE PAYING TOO MUCH FOR THE INTERNET!

> Juno now offers FREE Internet Access!

> Try it today - there's no risk! For your FREE software, visit:

> http://dl.www.juno.com/get/tagj.

>

> ------------------------------------------------------------------------

> Get a NextCard Visa, in 30 seconds!

> 1. Fill in the brief application

> 2. Receive approval decision within 30 seconds

> 3. Get rates as low as 2.9% Intro or 9.9% Fixed APR

> http://click.egroups.com/1/5195/2/_/453517/_/960650956/

> ------------------------------------------------------------------------

>

> This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

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In a message dated 6/10/00 11:30:12 AM Eastern Daylight Time,

susie0805@... writes:

<< I don't know the deal with no coffee after

but I think I heard it somewhere. Is it true??? >>

Hi Susie,

Yes it's true! Coffee can cause ulcers in your new tummy, that's why we are

advised to stay away from it. Tea does the same.

{{HUGS}}

Claire

MGB 4/10/00

300/264

15.25 inches lost forever!!

Dr. Rutledge (http:/clos.net)

" He who began a good work in you will be faithful to complete it until the

day of Christ Jesus. " - Phil. 1:6

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Dear Gang,

It's funny that the closer we seem to get to the big day the more we

post. Ok I have a question??? I am a decaf coffee lover. Every morning

I have atleast one pot all to myself. Each huge mug full has sweet n

low and coffee mate. It's one of my food addictions. Has anyone had to

handle the change post op?? I don't know the deal with no coffee after

but I think I heard it somewhere. Is it true??? I see none in

your daily food diary Yikes!! Susie G

________________________________________________________________

YOU'RE PAYING TOO MUCH FOR THE INTERNET!

Juno now offers FREE Internet Access!

Try it today - there's no risk! For your FREE software, visit:

http://dl.www.juno.com/get/tagj.

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Here's what the patient manual from Dr. R. says about coffee,

under " Your Diet " in the post-op section, page 24:

" Coffee, tea, sodas are not good choices because of their low

potassium and vitamin content. " .

Well, water has low potassium and vitamin content, too, and I

drink that all day. I also either get a lot of postassium

and vitamins in 1 or 2 V-8's or I take a potassium supplement.

I think his point is that, particularly the first few weeks

post-op, it is difficult to get in an adequate amount of

calories and vitamins and he wants you to drink juices,

instead of zero nutrition liquids, for that reason. And

remember, your new body isn't going to use a lot of what

you *do* eat because your new intestinal tract malabsorbs food.

After one week, you are taking vitamin supplements three

times a day, though, and after two weeks, you start to have

a handle on what and how you will be eating, and you start

making less and less " junk " choices, or, well, you experiement

with " junk " things you used to like and find they don't taste

so good anymore. Things that don't taste *great* don't get

eaten, you don't want them. Things that have too much fat,

no nutrition, pffft, why bother? Your mindset changes. This

is a no-effort process. It is not like dieting.

You may or may not like coffee after surgery, too (your tastes

change). You especially may not like the coffee-mate. But

then again, you may still love it. Each person has individual

taste changes and tolerations that occur. The first week or

so, though, you probably won't care what you get to drink as

long as it's liquid, so may as well stick with the juices for

a couple of weeks to get in your nutrition.

As for why coffee isn't on my diet sheet, I gave up coffee two

years ago before I quit smoking. I figured if I gave up coffee,

it would be easier to quit smoking. I bulked up on potassium

and vitamin c for a few days ahead of time, then just quit

drinking coffee. I never did get the caffeine headache, even

though I was a 2 pot a day coffee drinker (and a four pack a

day smoker, too). I quit coffee for three weeks, then I quit

smoking. I don't know if it helped or not, but I didn't have

near the trouble quitting smoking that I had when I had tried

and failed in the past. I always drank the coffee *precisely*

for the caffeine (as an energizer and a diuretic) so I never

could see the point in drinking de-caf. I've had a cup of

de-caf now and then at a restaurant, but for the most part,

I like water a lot now (*never* liked water when I drank

coffee and smoked, either).

Anyway, I just didn't think about putting the water on the diet

list, but I'm drinking water most of the day. I have a cup

on hand at all times.

Kind regards,

( " the Barbie Wannabe " )

email: lindat@f...

website: http://www.fourlane.com/lindat

Stats:

47 years old

5'4 " , 249 lbs., Waist 45

Surgery date: May 18, 2000

Wt. @ 1 week May 25, 2000: 238, Waist 45, Upper Arm 17

Wt. @ 2 weeks, June 1, 2000: 238, Waist 45, Upper Arm 17

Wt. @ 3 weeks, June 8, 2000: 234, Waist 42, Upper Arm 15

Wt. @ 4 weeks, June 15, 2000:

Note: Dr. Rutledge says that the initial weight you lose after

the surgery in the first week or so is just water weight. I

was concerned when I did not lose weight the second week. He

explained this is because it takes the body longer to break

down actual fat (and we come into the surgery " well nourished),

so that true weight loss (fat loss) generally begins in the late

second week to third week. He said a better measurement of

actual fat loss than using a scale was to measure one's waist

and upper arm. My abdomen was still slightly swollen the second

week so that didn't help (so my waist was still 45) and since

I had no prior measure for my upper arm, I can't tell you what

it was before surgery, either). I mention this because it

seems to be common for people to get very discouraged when

they don't lose weight the second week. All of us are just

sure we will be the only people to not lose weight with the MGB.

Rest assured it is normal if you don't lose much or any weight

the second week.

> Dear Gang,

> It's funny that the closer we seem to get to the big day the

more we

> post. Ok I have a question??? I am a decaf coffee lover. Every

morning

> I have atleast one pot all to myself. Each huge mug full has

sweet n

> low and coffee mate. It's one of my food addictions. Has anyone

had to

> handle the change post op?? I don't know the deal with no coffee

after

> but I think I heard it somewhere. Is it true??? I see none

in

> your daily food diary Yikes!! Susie G

> ________________________________________________________________

> YOU'RE PAYING TOO MUCH FOR THE INTERNET!

> Juno now offers FREE Internet Access!

> Try it today - there's no risk! For your FREE software, visit:

> http://dl.www.juno.com/get/tagj.

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> Dear Gang,

> It's funny that the closer we seem to get to the big day the

more we

> post. Ok I have a question??? I am a decaf coffee lover. Every

morning

> I have atleast one pot all to myself. Each huge mug full has

sweet n

> low and coffee mate. It's one of my food addictions. Has anyone

had to

> handle the change post op?? I don't know the deal with no coffee

after

> but I think I heard it somewhere. Is it true??? I see none

in

> your daily food diary Yikes!! Susie G

Hello Susie,

I specifically asked Dr. Rutledge about coffee because i use to,

keyword, use to love to get up in the morning and drink my decaf

coffee, only a few cups..he said no, not ever again, because it could

cause ulcers. don't want an ulcer so i have substituted decaf for

apple juice..thought i was gonna have a problem with it but i

didn't..Good luck

Zoey

4/20/2000 MGB

37 pounds gone

Louisiana

cigna approved

> ________________________________________________________________

> YOU'RE PAYING TOO MUCH FOR THE INTERNET!

> Juno now offers FREE Internet Access!

> Try it today - there's no risk! For your FREE software, visit:

> http://dl.www.juno.com/get/tagj.

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> Dear Gang,

> It's funny that the closer we seem to get to the big day the

more we

> post. Ok I have a question??? I am a decaf coffee lover. Every

morning

> I have atleast one pot all to myself. Each huge mug full has

sweet n

> low and coffee mate. It's one of my food addictions. Has anyone

had to

> handle the change post op?? I don't know the deal with no coffee

after

> but I think I heard it somewhere. Is it true??? I see none

in

> your daily food diary Yikes!! Susie G

Hello Susie,

I specifically asked Dr. Rutledge about coffee because i use to,

keyword, use to love to get up in the morning and drink my decaf

coffee, only a few cups..he said no, not ever again, because it could

cause ulcers. don't want an ulcer so i have substituted decaf for

apple juice..thought i was gonna have a problem with it but i

didn't..Good luck

Zoey

4/20/2000 MGB

37 pounds gone

Louisiana

cigna approved

> ________________________________________________________________

> YOU'RE PAYING TOO MUCH FOR THE INTERNET!

> Juno now offers FREE Internet Access!

> Try it today - there's no risk! For your FREE software, visit:

> http://dl.www.juno.com/get/tagj.

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Share on other sites

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> Dear Gang,

> It's funny that the closer we seem to get to the big day the

more we

> post. Ok I have a question??? I am a decaf coffee lover. Every

morning

> I have atleast one pot all to myself. Each huge mug full has

sweet n

> low and coffee mate. It's one of my food addictions. Has anyone

had to

> handle the change post op?? I don't know the deal with no coffee

after

> but I think I heard it somewhere. Is it true??? I see none

in

> your daily food diary Yikes!! Susie G

Hello Susie,

I specifically asked Dr. Rutledge about coffee because i use to,

keyword, use to love to get up in the morning and drink my decaf

coffee, only a few cups..he said no, not ever again, because it could

cause ulcers. don't want an ulcer so i have substituted decaf for

apple juice..thought i was gonna have a problem with it but i

didn't..Good luck

Zoey

4/20/2000 MGB

37 pounds gone

Louisiana

cigna approved

> ________________________________________________________________

> YOU'RE PAYING TOO MUCH FOR THE INTERNET!

> Juno now offers FREE Internet Access!

> Try it today - there's no risk! For your FREE software, visit:

> http://dl.www.juno.com/get/tagj.

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