Guest guest Posted February 6, 2002 Report Share Posted February 6, 2002 Hi le, That is amazing... I just recently posted about arginine and it's effect of Nitric Oxide. It releases NO big time and I thought what we want is to inhibit the release of nitric oxide!!! I have been taking Lysine supps since I read this, because lysine counteracts the effects of arginine, and I have improved!! This is too weird. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2002 Report Share Posted February 6, 2002 I haven't tried avoiding foods low in arginine. But i am interested as after looking into it a bit more i see there is a correlation between arginine and the virus that causes cold sores. Being a cold sore sufferer when i am very stressed, i wonder whether that means i am producing a lot of arginine generally. I am thinking of taking a lysine supplement to see if this helps any with both the cold sores and the flares. Can anyone let me know what doseages i should be taking, and also a basic list of what foods are high in arginine. At the moment i have a very good diet of mainly veg, fruit and grains. Thanks! Sally x > Hi le, > That is amazing... I just recently posted about arginine and it's effect of > Nitric Oxide. It releases NO big time and I thought what we want is to > inhibit the release of nitric oxide!!! I have been taking Lysine supps since > I read this, because lysine counteracts the effects of arginine, and I have > improved!! > This is too weird. > Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2002 Report Share Posted February 6, 2002 I haven't tried avoiding foods low in arginine. But i am interested as after looking into it a bit more i see there is a correlation between arginine and the virus that causes cold sores. Being a cold sore sufferer when i am very stressed, i wonder whether that means i am producing a lot of arginine generally. I am thinking of taking a lysine supplement to see if this helps any with both the cold sores and the flares. Can anyone let me know what doseages i should be taking, and also a basic list of what foods are high in arginine. At the moment i have a very good diet of mainly veg, fruit and grains. Thanks! Sally x > Hi le, > That is amazing... I just recently posted about arginine and it's effect of > Nitric Oxide. It releases NO big time and I thought what we want is to > inhibit the release of nitric oxide!!! I have been taking Lysine supps since > I read this, because lysine counteracts the effects of arginine, and I have > improved!! > This is too weird. > Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2002 Report Share Posted February 6, 2002 I haven't tried avoiding foods low in arginine. But i am interested as after looking into it a bit more i see there is a correlation between arginine and the virus that causes cold sores. Being a cold sore sufferer when i am very stressed, i wonder whether that means i am producing a lot of arginine generally. I am thinking of taking a lysine supplement to see if this helps any with both the cold sores and the flares. Can anyone let me know what doseages i should be taking, and also a basic list of what foods are high in arginine. At the moment i have a very good diet of mainly veg, fruit and grains. Thanks! Sally x > Hi le, > That is amazing... I just recently posted about arginine and it's effect of > Nitric Oxide. It releases NO big time and I thought what we want is to > inhibit the release of nitric oxide!!! I have been taking Lysine supps since > I read this, because lysine counteracts the effects of arginine, and I have > improved!! > This is too weird. > Elena Quote Link to comment Share on other sites More sharing options...
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