Re: you might possibly call it a noodle

[Guest guest]

Hi ,

Tamari is no longer legal, (changed last year). Sesame seed oil

gives a nice alternative flavour.

Can't wait to try your noodle recipe.

Sheila

> I have created a recipe that likes that you might possibly

call a

> noodle. I don't want to build it up too much, because it might

not

> fit anyone else's definition of a noodle, but we are really

excited

> over here.

>

> 's Chicken Noodles

>

> 1 raw chicken breast

> 2 eggs

> 1 cup almond flour

> 3/4 t. salt

> 3/4 t. pepper

> 3/4 t. paprika

> water to thin

>

> Oriental variation:

> Eliminate pepper and paprika. Add minced garlic and ginger root

to

> taste and possibly some SCD legal tamari sauce (which I don't use,

but

> I think sounds really good.)

>

> Prepare the baking pans. I grease with coconut oil and use muffin-

> crown pans (fills 6 muffin crown spaces--one pan), but I'm sure

you

> can experiment and use something else. Put chicken breast in food

> processor and chop well. Add eggs and blend. Add seasonings and

> almond flour and blend again. You will now have a batter that

does

> not have any sign of chicken bits in it. Batter will be thick.

At

> this point I add some water little by little, blending each time

> until the batter is more or less pourable. I'm not sure how

necessary

> the water is, but it just makes it easier to get the batter into

the

> muffin pan. Bake at 350F for 15 minutes. I test doneness by

pressing

> my finger on top and see if it seems firm. Muffins will puff up,

but

> later will sink when they cool. That's ok! You will remove the

> muffins from the pan and slice them (julienne) thinly with a sharp

> knife. I only slice up what I think we will eat and refrigerate

the

> rest as muffins. They are a bit drier as left-overs. I have not

> tried to freeze them yet.

>

> These " noodles " look somewhat bread-like, but more moist, like a

> cooked noodle. They are a broad noodle shape. likes them

plain,

> or put in chicken soup. He also likes to just eat the muffins. I

> tried some of the " noodles " with tomato sauce and thought they

were

> really good.

>

> I think this recipe is suitable for lots of variations, but I've

> tweaked it as much as we need here. We are happy! If you see

> improvements you want to make, go for it! I hope there are others

who

> like it as much as we do.

>

> , mom to , age 10, ASD, SCD 22 months

>

[Guest guest]

Thanks for the noodle recipe!

Here are my favorite very easy noodles to add to the pot :-)

1. Zucchini peeled and cut into long paper thin slices with vegetable peeler

and dropped

into soup to simmer until translucent.

2. A well beaten egg, fried like a pancake, cooled and cut into strips. (you

can add a little

almond flour to the beaten egg for a firmer texture.)

Carol F.

SCD 6 years