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****Allergies to almonds and peanuts any substitutes?****

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By Guest guest
in Health, Medicine and Natural Healing 06

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My 6 year old is autistic and has severe chronic constistipation. We

are going to start the SCD diet (just got my copy of Breaking the

Visous Cycle) I notice a lot of recipe's call for almonds but can I use

unroasted cashews as a replacement? Also she is allergic to peanuts

(we use cashew butter) can we substitute cashews for this as well.

Tina

New to SCD

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