Re: niacinimide seems to be working well on papules

[Guest guest]

Hi Marla,

750mg; that's the same amount that the european med, nicomide contains.

Niacinimide is a non-flushing " B3 " , as opposed to niacin, but you may feel

some tingling. You don't want to exceed 1000mg a day, though; some evidence

of liver toxicity at higher levels.

Cheers

Re: niacinimide seems to be working well on papules

> How much B 3 are you taking daily. Have you had good or bad feed back

from

> others about using it?

>

> Thanks,

> Marla

>

[Guest guest]

Hi Marla,

750mg; that's the same amount that the european med, nicomide contains.

Niacinimide is a non-flushing " B3 " , as opposed to niacin, but you may feel

some tingling. You don't want to exceed 1000mg a day, though; some evidence

of liver toxicity at higher levels.

Cheers

Re: niacinimide seems to be working well on papules

> How much B 3 are you taking daily. Have you had good or bad feed back

from

> others about using it?

>

> Thanks,

> Marla

>

[Guest guest]

Hi Marla,

750mg; that's the same amount that the european med, nicomide contains.

Niacinimide is a non-flushing " B3 " , as opposed to niacin, but you may feel

some tingling. You don't want to exceed 1000mg a day, though; some evidence

of liver toxicity at higher levels.

Cheers

Re: niacinimide seems to be working well on papules

> How much B 3 are you taking daily. Have you had good or bad feed back

from

> others about using it?

>

> Thanks,

> Marla

>

[Guest guest]

Well, since I have no clue what the " cea Diet " is, I seem to have

stumbled on to something via trial, error and thorough research. I've got

news for you, though, Brady. All the components of my regimen are the result

of leads I gathered from this list, followed up by my own online research.

So, the " secret recipe " is in apparently readily available if one is just

willing to do their homework.

Search the list archives; it's all there.

Best of luck to you in any case.

Re: niacinimide seems to be working well on papules

How did you find out how the cea Diet works? I have no record of your

purchasing it, so

did you figure this out yourself or did you read it somewhere?

Brady

--

Brady Barrows - webmaster for

http://www.rosacea-control.com

http://www.rosaceadiet.com

http://groups.yahoo.com/group/rosacea-diet-users-support-group

On Tuesday, February 5, 2002, at 09:04 AM, wrote:

Greetings,

I'm quite pleased with the results of adding niacinimide to my regimen. 2

weeks now and I'm seeing marked improvement. I had gotten the flaring under

control with the low sugar/carb diet with antioxidants and the oiliness with

B5. But the stubborn papules weren't responding. Now the " B3 " seems to have

mainly cleared them up as well.

It's gratifying to me to have gotten a handle on my condition via diet and

non-prescription supplements. I suspect a lot of conditions could be

ameliorated with just such preventative measures (shhh... but, don't tell

the AMA)

Cheers

--

Please read the list highlights before posting to the whole group

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See http://www.drnase.com for info on his recently published book.

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