Stress

[Guest guest]

Karyn I am convinced you are right with the stress bit. I avoid all

stress, and if that means avoiding all appointments at the welfare

office and losing a heap of cash, I am doing that. The last twice I

went there to fight for my rights I ended up in hospital both times. I

won't go back there and risk it again. It has been about 4 years now

and it has cost me a lot of cash and freedom, but it keeps me out of hosp!

Sadly, I just got the last bill for the ambulance for the last acute

admission, another $50 I don't have. I rang them to tell them to never

pick me up again cos the stress of worrying about paying for it is

likely to put me back in hosp with another attack, but they say I have

to write in. It is only $13 in a cab! Just ringing them has got me

reaching for the pills...

Someone defined Stress in a very real way a while ago, I am sure there

will be several comical ones on line... along the lines of resisting

the overwhelming desire to choke the daylights outa some mug who

deserves it.. or something similar!

>it just seems logical that if stress brought it on, then calmness and stress

relief and reduction should, by the basis of some physics law, remove the

exacerbation. I really believe this. For example, certain stresses can take me

from fine to a 10 point scale of pain in zero to 60 flat, and have me in a fetal

position crying for relief. That is a lot of power that I have given to that

stressor. I am convinced that I have that same power and that same ability to

channel that energy. I just need to figure out how to use psycho-kinetic energy

to take me from a fetal position and 10 point scale of pain to a meditative

state in 60 to zero, in reverse.

> Karyn , RN

> Founder / Executive Director

> http://www.pancassociation.org

> 1- / KarynWms@a...

> PAI Home Office: Indianapolis, Indiana, USA>>

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