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Re: When do we start the yogurt on this diet?

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>

>

> Okay, I've looked at BTVC chapters 9 & 10 again and again. I see

> reference to the fact that the yogurt is introduced at a certain time

> (except for a little bit used to mix with DCCC or to make cheese), but

> no mention of when that time is. It seems like cooked fruits and

> vegetables are the first things to try after the intro. diet, and

> muffins or other ground nut things, but when do more substantial

> amounts of yogurt come in?

>

Three weks into the diet if all is going well you can start with a small amount

of goat

yogurt, 1/8-1/4 teaspoon and increase gradually if all is well.

Carol F.

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Sherri,

ADHD is on the spectrum... goat casein is healthier than cow casein for

humans...regardless of the diagnosis/symptoms.

Agape,

uurevsherri sherricp@...> wrote:

> Three weks into the diet if all is going well you can start with a

small amount of goat

> yogurt, 1/8-1/4 teaspoon and increase gradually if all is well.

>

> Carol F.

>

Thanks! Does it need to be goat yogurt? We are not casein free now and

don't believe that DS is autistic (it's more general gut problems,

although he does have some sort of special needs--it's more like an

ADHD thing, I think, though). We're following the BTVC version of the

intro. rather than the diet on pecanbread that seems more for dealing

with autism and coming off of a GFCF diet, so we're eating the

cheesecake and some DCCC mixed with a bit of yogurt from day one. There

are some things in the book that are very clear and some things just

confuse the hell out of me!

Sherri

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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Sherri,

ADHD is on the spectrum... goat casein is healthier than cow casein for

humans...regardless of the diagnosis/symptoms.

Agape,

uurevsherri sherricp@...> wrote:

> Three weks into the diet if all is going well you can start with a

small amount of goat

> yogurt, 1/8-1/4 teaspoon and increase gradually if all is well.

>

> Carol F.

>

Thanks! Does it need to be goat yogurt? We are not casein free now and

don't believe that DS is autistic (it's more general gut problems,

although he does have some sort of special needs--it's more like an

ADHD thing, I think, though). We're following the BTVC version of the

intro. rather than the diet on pecanbread that seems more for dealing

with autism and coming off of a GFCF diet, so we're eating the

cheesecake and some DCCC mixed with a bit of yogurt from day one. There

are some things in the book that are very clear and some things just

confuse the hell out of me!

Sherri

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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Sherri,

ADHD is on the spectrum... goat casein is healthier than cow casein for

humans...regardless of the diagnosis/symptoms.

Agape,

uurevsherri sherricp@...> wrote:

> Three weks into the diet if all is going well you can start with a

small amount of goat

> yogurt, 1/8-1/4 teaspoon and increase gradually if all is well.

>

> Carol F.

>

Thanks! Does it need to be goat yogurt? We are not casein free now and

don't believe that DS is autistic (it's more general gut problems,

although he does have some sort of special needs--it's more like an

ADHD thing, I think, though). We're following the BTVC version of the

intro. rather than the diet on pecanbread that seems more for dealing

with autism and coming off of a GFCF diet, so we're eating the

cheesecake and some DCCC mixed with a bit of yogurt from day one. There

are some things in the book that are very clear and some things just

confuse the hell out of me!

Sherri

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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>

>

> > Three weks into the diet if all is going well you can start with a

> small amount of goat

> > yogurt, 1/8-1/4 teaspoon and increase gradually if all is well.

> >

> > Carol F.

> >

> Thanks! Does it need to be goat yogurt? We are not casein free now and

> don't believe that DS is autistic (it's more general gut problems,

> although he does have some sort of special needs--it's more like an

> ADHD thing, I think, though). We're following the BTVC version of the

> intro. rather than the diet on pecanbread that seems more for dealing

> with autism and coming off of a GFCF diet, so we're eating the

> cheesecake and some DCCC mixed with a bit of yogurt from day one. There

> are some things in the book that are very clear and some things just

> confuse the hell out of me!

It sounds like you can use cow's milk to make your yogurt.

Thank you for having read the book before asking.

Carol F.

>

> Sherri

>

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