Guest guest Posted March 20, 2002 Report Share Posted March 20, 2002 I'm confused about niacin. I thought I heard it was a trigger for R. If that's true, is it a given trigger like alcohol and spicey food, or is it a trigger for some & not others? I just found out that niacin is in flax seeds & I thought flax was good for R. And what about lecithin? Is that bad? Can someone please help me figure this out. Thanks! ===== The greatness of a nation & its moral progress can be judged by the way its animals are treated. - Gandhi __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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