Re: New to SCD/Read the book

[Guest guest]

Welcome to the group Bridget,

> My daughter can not tolerate pizza, of any form, and of course

what

> do they serve at every kid party ...PIZZA.

Have you tried any of the SCD pizza recipes:

The recipe in BTVC

or

My kids love the hamburger crust Pizza:

http://www.scdrecipe.com/recipes/r_035_00041.php I top it with

homemade pizza sauce (legal tomato juice simmered with garlic and

basil) and their fav toppings.

I also make personal pizzas without nut flour so they could bring

them to their Nut free school. I used the Nut free dairy free bread

recipe at http://health.groups.yahoo.com/group/pecanbread/files/

baked into circles as the base and loaded it with toppings.

> So I've read the book, and I believe, but how do I get my ADHD 10

y/o

> who wants to be a NT and VERY PICKY eater, to go along with the

diet.

>

> I did not do the intro diet because I knew she would starve her

self

> first (which would actually help in a weird way). But she is very

> thin, so I am concerned about her general health.

> Slowly moving into SCD with the introduction of the muffins,

breads,

> to replace her lunch sandwich. We have been mostly low carb with

her

> in general. The only carb I really let her have was a small PB&J

at

> lunch, stuffed her with fruits, eggs, bacon (which, unless I can

find

> a no sugar bacon, she'll have to give up) Any ideas for bacon,

which

> she loves?

The nut free dairy free bread is great for making sandwiches. You

can bake it square or rectangular and looks like wheat bread with

the crusts cut off. I have made grilled cheese, egg salad, bacon

and cheese melts and pb and (homemade) jam sandwiches with it.

> I know as she is 10, and I have no control over what she puts in

her

> mouth every minute (caught her at the lockers at school eating

> chocolate chip cookie with another girl, I was cool, I didn't

freak!)

>

> What I really need is an SCD coach? Anyone know of one here Calif?

> Or I can I e- mail an SCD coach?

You can ask questions on the list or see

http://pecanbread.com/support.html or

http://pecanbread.com/SCD_Solutions.html

> I will tell you, she was very happy to have SCD almond cookies and

> muffins, because she hasn't even had that! in 6 months.(other than

> what she sneaks at school) We're talking about a plan for her to

earn

> money by following the diet (any other ideas?)

There are lots of great recipe ideas geared toward's kids at

http://pecanbread.com/recipes.html

Other SCD recipe sites:

http://www.scdrecipe.com/recipes.html

http://www.scdiet.net/scdfood.htm

http://www.scdiet.org/2recipes/indexa.html

http://www.uclbs.org/recipes/

Lots of great info also at (picky eaters etc..)

http://pecanbread.com/difficulties.html

Sheila, SCD 60 mos, 22 yrs UC

mom of and

[Guest guest]

Rather than cash, what about working toward something she would really

enjoy... like an overnight trip somewhere (fairly close by)?

Since summer is coming up, perhaps you could swap 3 months of no

cheating for a trip to a theme park or local attraction.

Or a sleepover party. Or whatever appeals to her.

Something she's been asking for that you keep saying NO to (besides

food). (Not going against your right to say NO to things she doesn't

need like R rated movies or something... just something that she's

wanted that you are okay with her having, but that you just haven't

gotten her yet.)

I think the best thing would be something that the two of you could

enjoy together.

Jody

mom to -7 and -9

SCD 1/03

[Guest guest]

Rather than cash, what about working toward something she would really

enjoy... like an overnight trip somewhere (fairly close by)?

Since summer is coming up, perhaps you could swap 3 months of no

cheating for a trip to a theme park or local attraction.

Or a sleepover party. Or whatever appeals to her.

Something she's been asking for that you keep saying NO to (besides

food). (Not going against your right to say NO to things she doesn't

need like R rated movies or something... just something that she's

wanted that you are okay with her having, but that you just haven't

gotten her yet.)

I think the best thing would be something that the two of you could

enjoy together.

Jody

mom to -7 and -9

SCD 1/03

[Guest guest]

Rather than cash, what about working toward something she would really

enjoy... like an overnight trip somewhere (fairly close by)?

Since summer is coming up, perhaps you could swap 3 months of no

cheating for a trip to a theme park or local attraction.

Or a sleepover party. Or whatever appeals to her.

Something she's been asking for that you keep saying NO to (besides

food). (Not going against your right to say NO to things she doesn't

need like R rated movies or something... just something that she's

wanted that you are okay with her having, but that you just haven't

gotten her yet.)

I think the best thing would be something that the two of you could

enjoy together.

Jody

mom to -7 and -9

SCD 1/03