Re: New to SCD/Read the book

[Guest guest]

Welcome to the group Bridget,

> My daughter can not tolerate pizza, of any form, and of course

what

> do they serve at every kid party ...PIZZA.

Have you tried any of the SCD pizza recipes:

The recipe in BTVC

or

My kids love the hamburger crust Pizza:

http://www.scdrecipe.com/recipes/r_035_00041.php I top it with

homemade pizza sauce (legal tomato juice simmered with garlic and

basil) and their fav toppings.

I also make personal pizzas without nut flour so they could bring

them to their Nut free school. I used the Nut free dairy free bread

recipe at http://health.groups.yahoo.com/group/pecanbread/files/

baked into circles as the base and loaded it with toppings.

> So I've read the book, and I believe, but how do I get my ADHD 10

y/o

> who wants to be a NT and VERY PICKY eater, to go along with the

diet.

>

> I did not do the intro diet because I knew she would starve her

self

> first (which would actually help in a weird way). But she is very

> thin, so I am concerned about her general health.

> Slowly moving into SCD with the introduction of the muffins,

breads,

> to replace her lunch sandwich. We have been mostly low carb with

her

> in general. The only carb I really let her have was a small PB&J

at

> lunch, stuffed her with fruits, eggs, bacon (which, unless I can

find

> a no sugar bacon, she'll have to give up) Any ideas for bacon,

which

> she loves?

The nut free dairy free bread is great for making sandwiches. You

can bake it square or rectangular and looks like wheat bread with

the crusts cut off. I have made grilled cheese, egg salad, bacon

and cheese melts and pb and (homemade) jam sandwiches with it.

> I know as she is 10, and I have no control over what she puts in

her

> mouth every minute (caught her at the lockers at school eating

> chocolate chip cookie with another girl, I was cool, I didn't

freak!)

>

> What I really need is an SCD coach? Anyone know of one here Calif?

> Or I can I e- mail an SCD coach?

You can ask questions on the list or see

http://pecanbread.com/support.html or

http://pecanbread.com/SCD_Solutions.html

> I will tell you, she was very happy to have SCD almond cookies and

> muffins, because she hasn't even had that! in 6 months.(other than

> what she sneaks at school) We're talking about a plan for her to

earn

> money by following the diet (any other ideas?)

There are lots of great recipe ideas geared toward's kids at

http://pecanbread.com/recipes.html

Other SCD recipe sites:

http://www.scdrecipe.com/recipes.html

http://www.scdiet.net/scdfood.htm

http://www.scdiet.org/2recipes/indexa.html

http://www.uclbs.org/recipes/

Lots of great info also at (picky eaters etc..)

http://pecanbread.com/difficulties.html

Sheila, SCD 60 mos, 22 yrs UC

mom of and