Re: Have I totally messed up?

[Guest guest]

>

> We are on day 7 of what I thought was SCD but the more I read I

> wounder. I have seen on this forum the 'introd. diet' mentioned but

> had not found it until today. We did not start that way. I have

> just been fixing foods that are on the legal list that I thought my

> kids might eat. We have been doing eggs, scrambles, and muffins

> (SCD)for breakfast. We have leftovers for lunch from supper the

> night before and for supper we have been doing veggies and a meat,

> either chicken or beef. The kids have been eating apple, banana,

> applesause, crack and peal egg(hard boiled egg), cheese (SCD), SCD

> cookies or muffins for snack.

> I guess I have been more concerned with finding things that everyone

> would eat than a spacific regimen.

> Non of us have had diarrea. Our 6 yr old daughter is constipated

> but she has been constipated since she came into our home. I am

> hoping that this diet will help her in this area greatly although

> she is very picky. She has mouth sensory issues.

> Can anyone tell me if it is ok to just keep on or if I need to do

> something different.

It sounds like you are doing well. If you wish you could go on the intro diet

for 2 days. It

might be physically and psychologically beneficial.

> I have not found dry curd cot. cheese as yet but am still checking

> out different stores.

Where are you located?

Carol F.

[Guest guest]

>

> We are on day 7 of what I thought was SCD but the more I read I

> wounder. I have seen on this forum the 'introd. diet' mentioned but

> had not found it until today. We did not start that way. I have

> just been fixing foods that are on the legal list that I thought my

> kids might eat. We have been doing eggs, scrambles, and muffins

> (SCD)for breakfast. We have leftovers for lunch from supper the

> night before and for supper we have been doing veggies and a meat,

> either chicken or beef. The kids have been eating apple, banana,

> applesause, crack and peal egg(hard boiled egg), cheese (SCD), SCD

> cookies or muffins for snack.

> I guess I have been more concerned with finding things that everyone

> would eat than a spacific regimen.

> Non of us have had diarrea. Our 6 yr old daughter is constipated

> but she has been constipated since she came into our home. I am

> hoping that this diet will help her in this area greatly although

> she is very picky. She has mouth sensory issues.

> Can anyone tell me if it is ok to just keep on or if I need to do

> something different.

It sounds like you are doing well. If you wish you could go on the intro diet

for 2 days. It

might be physically and psychologically beneficial.

> I have not found dry curd cot. cheese as yet but am still checking

> out different stores.

Where are you located?

Carol F.

[Guest guest]

>

> We are on day 7 of what I thought was SCD but the more I read I

> wounder. I have seen on this forum the 'introd. diet' mentioned but

> had not found it until today. We did not start that way. I have

> just been fixing foods that are on the legal list that I thought my

> kids might eat. We have been doing eggs, scrambles, and muffins

> (SCD)for breakfast. We have leftovers for lunch from supper the

> night before and for supper we have been doing veggies and a meat,

> either chicken or beef. The kids have been eating apple, banana,

> applesause, crack and peal egg(hard boiled egg), cheese (SCD), SCD

> cookies or muffins for snack.

> I guess I have been more concerned with finding things that everyone

> would eat than a spacific regimen.

> Non of us have had diarrea. Our 6 yr old daughter is constipated

> but she has been constipated since she came into our home. I am

> hoping that this diet will help her in this area greatly although

> she is very picky. She has mouth sensory issues.

> Can anyone tell me if it is ok to just keep on or if I need to do

> something different.

It sounds like you are doing well. If you wish you could go on the intro diet

for 2 days. It

might be physically and psychologically beneficial.

> I have not found dry curd cot. cheese as yet but am still checking

> out different stores.

Where are you located?

Carol F.

[Guest guest]

Hi Sandy,

> We are on day 7 of what I thought was SCD but the more I read I

> wounder. I have seen on this forum the 'introd. diet' mentioned

but

> had not found it until today. We did not start that way. I have

> just been fixing foods that are on the legal list that I thought

my

> kids might eat. We have been doing eggs, scrambles, and muffins

> (SCD)for breakfast. We have leftovers for lunch from supper the

> night before and for supper we have been doing veggies and a meat,

> either chicken or beef. The kids have been eating apple, banana,

> applesause, crack and peal egg(hard boiled egg), cheese (SCD), SCD

> cookies or muffins for snack.

This is how I started the diet, I just added in SCD legal items.

> I guess I have been more concerned with finding things that

everyone

> would eat than a spacific regimen.

> Non of us have had diarrea. Our 6 yr old daughter is constipated

> but she has been constipated since she came into our home. I am

> hoping that this diet will help her in this area greatly although

> she is very picky. She has mouth sensory issues.

> Can anyone tell me if it is ok to just keep on or if I need to do

> something different.

You can keep doing as you are doing, but if you kids aren't

progressing as you feel they should be or run into problems you can

back up to more easier to digest foods and gradually add in more

complex foods.

For your daughter's constipation please check out these links at:

http://www.breakingtheviciouscycle.info/

Go to the " Knowledge Base " and then to

1. " Constipation " and

2. " Constipation continued

please see

> I have not found dry curd cot. cheese as yet but am still checking

> out different stores.

I can't get DCCC anywhere locally, so i use dripped yogurt as a

substitute. One of these days I plan on making my own DCCC. I

finally made sauerkraut, so i am gradually going through my list of

things to do.

Sheila, SCD 59 mos, 22 yrs UC

mom of and