Re: Re: OT/ how to get nonstick results without Teflon?

[Guest guest]

Cindy,

Coconut oil and a cast iron skillet is what I use.

Agape,

kyoung434 young5@...> wrote:

Oil- olive oil, sunflower oil....

>

> Could anyone tell me how you fry eggs (neatly) without using a Teflon

> pan? I really want to stop using ours, but my daughter likes eating

> all kinds of omelettes and other " structured " egg creations that

won't

> work if they stick. What kind of oil and pan do you use? (We don't do

> butter here.)

> Thanks!!

> Cindy

> mom to asd daughter, 5, scd 16 months

>

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com