Sam-e helping depression or also anxiety/flushing?

[Guest guest]

Some people in the group brought up the supplement Sam-e recently &

I'm wondering if it only helps depression (which it has studies for

already) or also anxiety and flushing?

Also if you've had any positive or negative side effects...on sleep,

etc...

Klonopin and clonidine help with anxiety and flushing but does not

help with depression and it would be nice to know if there was an

effective alternative to commercial antidepressants. I have heard it

is more effective and better tolerated than St. 's Wort but that

the formula and source of Sam-e is very important in its efficacy. I

also hear it can be expensive.

Thanks group,