Guest guest Posted February 19, 2006 Report Share Posted February 19, 2006 I will admit up front that I don't have the book yet. It is on order but not here so I'm sure these questions will be answered in the book. I just don't feel like I can wait to try this diet. We are in the intro phase (me, dh and 2year old DD) Right now we can eat meat/fish, broth, properly made yougart, apple cider and grape juice (diluted) gelatain made from those juices, dry curd cottage cheese (if I can find it) and cooked carrots, right? Anything else? I'm planning to just do this intro for 1-2 full days (our symptoms aren't severe, candidia for me and dd, gi issues for dh). We aren't dairy free here. When can we introduce aged cheeses? Hopefully our book will come soon and make it all much clearer. I've been trying various approaches for dd's candidia and finally I'm just sick of it. She doesn't sleep well and needs to nurse every 1-2 hours round the clock (beleive me this is slowed way down from when she was a n/b). I'm ready to do something that will make a difference and I don't want to wait. Thanks for any help you can offer. Patty Quote Link to comment Share on other sites More sharing options...
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