Re: Another seasoning question

[Guest guest]

Hi Sandy,

> Is there a place I can find the illegal spices/seasonings?

> Are things like nutmeg, cinnamon, ginger, basil, etc. ok gotten

> preground or dried?

> Sandy M.

BTVC pg 78 says , " Spices of all kinds may be used. Avoid mixtures

such as " apple pie spices " and curry powder; buy spices such as

cinnamon and nutmeg separately.

Use fresh garlic and onions instead of garlic and onion powders

which may have a starch base. "

Commercial Spice mixtures such as curry powder, chili powder, cajun

seasoning, garam masala etc..., are not legal. There are many

recipes to make your own spice mixtures at home.

The legal/illegal list at

http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

lists some spices and if you are unsure about some just ask on the

list.

Sheila

[Guest guest]

When I go to this site it sites ginger but does not say fresh or

powder yet in the recipe bookGrain Free Gourmet, they say powder is

out for ginger.

Can someone clarifie? Which is it?

Sandy

>

> Hi Sandy,

>

> > Is there a place I can find the illegal spices/seasonings?

> > Are things like nutmeg, cinnamon, ginger, basil, etc. ok gotten

> > preground or dried?

> > Sandy M.

>

> BTVC pg 78 says , " Spices of all kinds may be used. Avoid mixtures

> such as " apple pie spices " and curry powder; buy spices such as

> cinnamon and nutmeg separately.

> Use fresh garlic and onions instead of garlic and onion powders

> which may have a starch base. "

>

> Commercial Spice mixtures such as curry powder, chili powder,

cajun

> seasoning, garam masala etc..., are not legal. There are many

> recipes to make your own spice mixtures at home.

>

> The legal/illegal list at

> http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

> lists some spices and if you are unsure about some just ask on the

> list.

>

> Sheila

>

[Guest guest]

When I go to this site it sites ginger but does not say fresh or

powder yet in the recipe bookGrain Free Gourmet, they say powder is

out for ginger.

Can someone clarifie? Which is it?

Sandy

>

> Hi Sandy,

>

> > Is there a place I can find the illegal spices/seasonings?

> > Are things like nutmeg, cinnamon, ginger, basil, etc. ok gotten

> > preground or dried?

> > Sandy M.

>

> BTVC pg 78 says , " Spices of all kinds may be used. Avoid mixtures

> such as " apple pie spices " and curry powder; buy spices such as

> cinnamon and nutmeg separately.

> Use fresh garlic and onions instead of garlic and onion powders

> which may have a starch base. "

>

> Commercial Spice mixtures such as curry powder, chili powder,

cajun

> seasoning, garam masala etc..., are not legal. There are many

> recipes to make your own spice mixtures at home.

>

> The legal/illegal list at

> http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

> lists some spices and if you are unsure about some just ask on the

> list.

>

> Sheila

>

[Guest guest]

When I go to this site it sites ginger but does not say fresh or

powder yet in the recipe bookGrain Free Gourmet, they say powder is

out for ginger.

Can someone clarifie? Which is it?

Sandy

>

> Hi Sandy,

>

> > Is there a place I can find the illegal spices/seasonings?

> > Are things like nutmeg, cinnamon, ginger, basil, etc. ok gotten

> > preground or dried?

> > Sandy M.

>

> BTVC pg 78 says , " Spices of all kinds may be used. Avoid mixtures

> such as " apple pie spices " and curry powder; buy spices such as

> cinnamon and nutmeg separately.

> Use fresh garlic and onions instead of garlic and onion powders

> which may have a starch base. "

>

> Commercial Spice mixtures such as curry powder, chili powder,

cajun

> seasoning, garam masala etc..., are not legal. There are many

> recipes to make your own spice mixtures at home.

>

> The legal/illegal list at

> http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

> lists some spices and if you are unsure about some just ask on the

> list.

>

> Sheila

>