Guest guest Posted December 31, 2002 Report Share Posted December 31, 2002 In a message dated 12/30/2002 9:30:37 PM US Eastern Standard Time, hominid2@... writes: > Sorry I haven't been very active ... I've had multiple family affairs to > attend ... And the times I was at home ... all I did was crawl into bed ... > This is usually the time of year I end up in the hospital ... trying my > best to avoid that ... I've got one more party to attend... I'm going to > try and catch up ... please bear with me if my reply seems to be to an > outdated email. Kimber <<< Kimber, I didn't notice your departure, but then I became aware of the lack of your presence and participation. It is extremely tiring visiting with people and being " up " and " cheerful. " I made a promise to myself that I would do whatever I could to not be a negative effect on the children's holiday season. I realize that when Mamma not happy ... nobody happy. Now that I don't see my son very often, good quality time was important so we could create some lasting holiday memories. We made some that will last a lifetime. It did feel somewhat like playing baseball. I had to hit a home run, then dart for the dug out to recoup in time to do it again. This is my 3rd Winter Solstice & holiday season living with Pancreatitis. I dare not say, " I think I am starting to get a handle on this " because, sure as I would, I be thrown a curve ball. However, I have become teachable. (Tull says, " Thank God " ). Two things have helped me have a successful experience. One is understanding the principal of pain management. I have known that the reason it is called that is that we need to manage our pain and not let our pain manage us. That means not chasing the pain, but staying on top of it. It is like living in the moment, not before, not after, but right now do what we need to do to stay comfortable. The other principal that has been more difficult for me is understanding the need for and how to 'live' with this disease. I have focused on adapting permanent lifestyle changes. But I didn't accept the fact that I will be having Pancreatitis for the rest of my life. Therefore, I found everything I tried to do that was good for me still was like riding a bike on a gravel road. Anger, resentment, fear left me fighting the disease instead of living with it. I finally had to have a moment of clarity, and name, claim, and embrace the disease, incorporating the disease into my life. That has been hard because I want what I want when I want it. :-) But because I have Pancreatitis, I can't keep up with the masses, but have to pick and choose, and one of the choices has to be to take care of myself, eat, exercise, sleep, etc. Those things never slowed me down before. Coming to terms with this, has benefited me two fold. I guess a third would be adopting an attitude of gratitude. For me, that means taking the information I learned in the paragraph above and appreciating the fact that I have the opportunity to take a look at my lifestyle and take the necessary steps towards making healthy choices. I really believe that the lifestyle changes I have had to make would benefit anyone. I am surprised that every health care provider tells people its okay to continue to smoke and drink, work 12 hours shifts, etc. Taking steps to eliminate stress in our lives should be every doctor's order. Most caregivers tell me that they adopted the lifestyle changes to help and ended up really liking them and feeling better for it. Karyn Karyn E. , RN Founder / Executive Director Pancreatitis Association International Corp. Office: Indps, IN, USA 1- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2003 Report Share Posted January 1, 2003 Again, What wonderful wisdom from Karyn, Our Hoosier Hostess Best wishes, Poncho - GA Quote Link to comment Share on other sites More sharing options...
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