RE: Re: Questions/ Tried SCDiet goat yogurt and more.

March 19, 2006

Carol do you have a cookbook for sale?

Here is what would be awesome if someone wants to invent it:

some kind of " Getting started with SCD " guides that had shopping lists for

each week for the first say six weeks, and recipes for each week for all

meals and snacks you can send to preschool, including substitutions if you

are going casein-free.

Anyone up for it?

Can anyone recommend cookbooks in general? I have BTVC of course

_____

From: pecanbread [mailto:pecanbread ] On

Behalf Of carolfrilegh

Sent: Sunday, March 19, 2006 2:56 PM

To: pecanbread

Subject: Re: Questions/ Tried SCDiet goat yogurt and more.

>

> Carol, and anybody else with many years SCD....did you grow out of your

intolerances/

allergies/sensitivities...

I did not out grow or grow out of all of them..

Like a diabetic I have learned to live with them, manage them and work

around them.

I have good weeks and bad days but am A-1 compared to six years ago. I can

have the

very occasional non legal thing but never know if I manage to escape

immediate

consequences because as Jody warned, I could experience a reaction up to two

weeks

later.

Like you, I have a great attitude. SCD is my soul mate and I signed on for

life. No potato or

bagel is that important when you think that the food I've learned to create

on SCD makes it

necessary for me to occasionally count calories.

Following SCD made a cook and even a cooking school instructor out of me. My

meals are

varied, delicious, quick and fairly easy to make and if they aren't, I

don't make them.

I regard SCD as a combination of art and magic and it is an exciting hobby

as well as a

healing tool. It comforts me to know that others get completely cured.

Celiac is supposed

to be the toughest of the gastric diseases. I have other health challenges

to deal with as

well as aging.

At least I'm still alive and a lot more active then many in my age group. i

am in that

bracket where the phone survey people don't even want you to participate.LOL

Carol F.

SCD 6 years, celiac

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

March 19, 2006