Re: vigorous exercise-improving seb derm

[Guest guest]

This makes a lot of sense for seb derm because many of the studies I have

read state that people with medical conditions that render them immobile

suffer a lot more from seb derm than active people.

With me, my seb derm got much worse when I switched jobs from being on my

feet and running around for 12 hours a day (restaurant manager) to a desk

job with very little physical activity.

However, be careful of sweating too much as excessive sweating and heat do

make my seb derm conditions worse--I would therefore suggest moderate to

rigorous exercise as long as you don't sweat such as a running machine in an

air conditioned area

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>To: rosacea-support

>Subject: vigorous exercise-improving seb derm

>Date: Thu, 14 Mar 2002 19:19:12 +0000 (GMT)

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>I'm sorry to go over old ground again.

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>I know aerobic exercise is meant to be a bit of a no go area for rosacea ,

>and admittedly, as I've mentionned before i go an alarmingly red colour all

>over when doing strenous activity BUT it seems to get rid of my seb derm if

>I do it for a while.

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>Saying that my rosacea does progress...

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