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Re: BREADFRUIT

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Hi ,

Hmmm.... I looked into it and found that it is 30-40% starch from

http://www.botgard.ucla.edu/html/botanytextbooks/economicbotany/Artoc

arpus/

and only some of the starch converts to natural sugar when ripe.

from http://www.proscitech.com.au/trop/j.htm :

" the breadfruit is rich in starch, only some of which is converted

into sugars on ripening. "

It sounds as if it would have a high amount of unconverted starch.

Sheila, SCD 61 mos, UC 22yrs

mom of and

> actually I just found out a link on the biochemical components of

it. it

> does have some starch but it is very minimal and, just like

bananas, almost

> none when it is ripe. so we are going to try it.

>

> thanks anyways.

>

> maria.

>

>

>

> >

> >

> > >

> > > Hi.

> > >

> > > I was wondering if anyone know about BREADFRUIT. It is not a

root, it

> > grows

> > > on a tall tree. It is round with green appearance. Generally

eaten

> > cooked.

> > > Not starchy. It is very flavorful and you can make fries,bake,

boil,

> > ...very

> > > versatile.

> > >

> > All parts of the tree, including the unripe fruit, are rich in

milky,

> > gummy latex. It is a

> > starchy fruit and not legal.

> >

> > Carol F.

> >

> >

> >

> >

> >

> >

> >

> > For information on the Specific Carbohydrate Diet, please read

the book

> > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following

> > websites:

> > http://www.breakingtheviciouscycle.info

> > and

> > http://www.pecanbread.com

> >

> >

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