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Re: Low-flush exercise??

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Sometimes I really think too much emphasis is put on looks... granted my

face is not to bad right now, but that doesn't mean I'm not sympathetic to

others; however, if you want to avoid an increased heart-rate, does that

mean we all have to give up sex too? I mean really, I can't see giving up

an entire lifestyle or complete change of diet because of a red face. Why

is this world so looks-conscious? Doesn't anyone ever ascribe to the old

addage about books? You go into a bookstore... you see a beautifully bound

leather book with gold-edged pages and start flipping through the pages...

you are very disappointed with the content of such a beautiful book and

decide to put it back on the shelf and keep looking. You come across

another book, but this one is a paperback cover, nothing about the

appearance of it is too attractive but maybe the name caught your attention

or something. You start flipping through the pages and find the contents

quite fascinating, very interesting, and you find yourself walking to the

cash register to buy it... doesn't that say something about real life?

Remember the old expression about you can't judge a book by its cover? I've

lived my whole life under that philospopy and it works. Maybe alot of you

on this list should think about that... :)

a

> It almost seems to be an impossible dilemma because by definition a

> lot of cardiovascular exercise requires that you get your heart rate

> beyond a certain point -- and of course us rosaceans start to flush

> whenever our heart rate goes above normal. I guess I'll give up

> exercise altogether if it really helps, but obviously I'd rather not.

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