Re: [MiniGastricBypass] in Missouri

July 1, 2000

Dear Joyce and all, I do intend to post a picture as soon as I get one that

I really like!! Also I don't know how to do it and will have to get my

husband to put it in the computer for me. I still do not have a court date

yet and am still waiting. But as soon as something happens along that line

you can be sure that I will be posting the events as it starts happening. I

am thinking about you and your surgery every day Joyce and your litter mates

too. I know you are going to lose weight too, but it is very important not

to compare your loss with mine or anyone elseses because we all lose at a

different rate. Mine has been exceptionally fast and most don't lose at that

rapid rate. The only secret I can say is to stay with the liquids for the

1st 6 weeks and do exactly as Dr R says. Then as you begin to eat regular

food, go easy. I eat a baked potato every day with real butter and fat free

sour cream, lots of salt. Also eat a banana every day, sometimes two!! I

drink juice that has NO SUGAR only the sweetness of real fruit juice. Also

have the no sugar all fruit pop cycles every day. I cook all the time using

the 98% fat free cream soups, low fat cheese, lots of veggies, chicken,

turkey, ground sirloin, ground turkey, smoothies in the blender/ fat free

cream cheese and triscuits for snack. I also eat lots of fresh mushrooms

sauted in olive oil and fresh garlic and onions. There you have it!!! That

is what I eat. Oh, yes, one slice of my homemade bread fixed as toast each

day. Sounds like a lot of food?? I eat at least 6 small meals a day. Keeps

me busy!!! I do love the 98% fat free chicken noodle soup (s). I

hardly suffer from depravation!!! lol lol Love to all, in Missouri

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