Guest guest Posted July 14, 2000 Report Share Posted July 14, 2000 Dear Gang, I found this high protein recipie for a smoothie. Let me know if you post-ops think it would be good: PEANUT BUTTER SMOOTHIE 11/2 cups soy milk 1/2 cup silken tofu 1/3 cup ubsweetened peanut butter 1 tbsp honey 1 banana 5 ice cubes Puree the soy milk and Tofu in blender until smooth scraping down sides once or twice. Add the remaining ingredients and puree once more with ice until smooth and cold. Makes 4 layman servings Please let me know how this sounds! ________________________________________________________________ YOU'RE PAYING TOO MUCH FOR THE INTERNET! Juno now offers FREE Internet Access! Try it today - there's no risk! For your FREE software, visit: http://dl.www.juno.com/get/tagj. Quote Link to comment Share on other sites More sharing options...
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