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vigorous exercise-improving seb derm

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I'm sorry to go over old ground again.

I know aerobic exercise is meant to be a bit of a no go area for rosacea , and

admittedly, as I've mentionned before i go an alarmingly red colour all over

when doing strenous activity BUT it seems to get rid of my seb derm if I do it

for a while.

Saying that my rosacea does progress...

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