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Margie,

Before I left Durham I told Dr. R that I was starting to feel a little

tired and I wondered if I should start my Thyroid med again and he said to wait

another week on the meds that the fatigue was from not enough potassium and I

should consume more salt. I started to add salt deliberately and I'm doing

great.

We should go easy on the carbs. I swear by my watermelon and salt, it's real

easy

on the tummy. I'm glad melons are in season. Hope you get to join us soon.

Love,

Genz

MCypher31@... wrote:

> Genz,

>

> Hi, What did Dr.R say causes fatigue?? If you dont have the carbs or the

> potassium?? Thanks, By the way How are ya doin?? Hope to be right there with

> ya soon! Hugs..... Margie SC

>

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  • 2 weeks later...
Guest guest

Oh FLo... I wish I could find something I liked. I tried this other

stuff similar to Ensure and it made me gag. Hmmmm. maybe I could make

an Instant Breakfast shake, huh? I might like that.

a

Flo Ballengee wrote:

>

> I did try potassium this morning. Unless I'm imagining things, I did

> feel better. As to the yucky tummy...Ensure seemed to have helped that

> but then I had yogurt for lunch and yucky is back again. I think I may

> be lactose intollerant. Gonna experiment some more.

>

> Flo

>

> ccg0906@... wrote:

> >

> > Flo, did you try the Potassium, and did you notice any change in the way you

> > felt?

> >

> > Patti in MD

> >

> > In a message dated 6/23/2000 7:44:08 AM Eastern Daylight Time,

> >

> > << The downside?

> > >

> > > I have little energy most days during the early part

> > of the day.(I do have energy though later in the day)...a friend on the

> > board suggested I need more potassium..gonna go that route today.

> >

> >

> > ------------------------------------------------------------------------

> > Shop at gazoontite.com & breathe happier and healthier! Click here!

> > http://click.egroups.com/1/5491/3/_/453517/_/961787304/

> > ------------------------------------------------------------------------

> >

> > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> > Please visit our web site at http://clos.net

> > Get the Patient Manual at http://clos.net/get_patient_manual.htm

> >

> >

> >

> >

>

> ------------------------------------------------------------------------

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> http://click.egroups.com/1/4634/3/_/453517/_/961791146/

> ------------------------------------------------------------------------

>

> This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

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Guest guest

a, try the sugar free Instant Breakfast, it's not bad. I liked the

Ensure. It was tasty and filling and was very satisfying. I mixed my

supplements in it. 

Flo

a Warner wrote:

>

> Oh FLo... I wish I could find something I liked. I tried this other

> stuff similar to Ensure and it made me gag. Hmmmm. maybe I could make

> an Instant Breakfast shake, huh? I might like that.

>

> a

>

> Flo Ballengee wrote:

> >

> > I did try potassium this morning. Unless I'm imagining things, I did

> > feel better. As to the yucky tummy...Ensure seemed to have helped that

> > but then I had yogurt for lunch and yucky is back again. I think I may

> > be lactose intollerant. Gonna experiment some more.

> >

> > Flo

> >

> > ccg0906@... wrote:

> > >

> > > Flo, did you try the Potassium, and did you notice any change in the way

you

> > > felt?

> > >

> > > Patti in MD

> > >

> > > In a message dated 6/23/2000 7:44:08 AM Eastern Daylight Time,

> > >

> > > << The downside?

> > > >

> > > > I have little energy most days during the early part

> > > of the day.(I do have energy though later in the day)...a friend on the

> > > board suggested I need more potassium..gonna go that route today.

> > >

> > >

> > > ------------------------------------------------------------------------

> > > Shop at gazoontite.com & breathe happier and healthier! Click here!

> > > http://click.egroups.com/1/5491/3/_/453517/_/961787304/

> > > ------------------------------------------------------------------------

> > >

> > > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> > > Please visit our web site at http://clos.net

> > > Get the Patient Manual at http://clos.net/get_patient_manual.htm

> > >

> > >

> > >

> > >

> >

> > ------------------------------------------------------------------------

> > Accurate impartial advice on everything from laptops to table saws.

> > http://click.egroups.com/1/4634/3/_/453517/_/961791146/

> > ------------------------------------------------------------------------

> >

> > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> > Please visit our web site at http://clos.net

> > Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

> ------------------------------------------------------------------------

> Air purifiers, bedding, household cleaning & more! gazoontite.com!

> http://click.egroups.com/1/5492/3/_/453517/_/961795435/

> ------------------------------------------------------------------------

>

> This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

>

>

>

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