Mammograms-- not CF related

[Guest guest]

Here is something my sister sent me....thought I'd pass it along.

Many women are afraid of their first mammogram, but there is no need to worry.

By taking a few minutes each day for a week preceding the exam and doing the

following exercises, you will be totally

prepared for the test. And best of all, you can do these simple exercises right

in your home.

EXERCISE ONE:

Open your refrigerator door and insert one breast in door. Shut as hard as

possible and lean on the door for good measure. Hold that position for five

seconds. Repeat again in case the first time wasn't effective enough.

EXERCISE TWO:

Visit your garage at 3AM when the temperature of the cement floor is just

perfect. Take off all your clothes and lie comfortably on the floor with one

breast wedged under the rear tire of the car. Ask a friend to slowly back the

car up until your breast is sufficiently flattened and chilled. Turn over and

repeat with the other breast.

EXERCISE THREE:

Freeze two metal bookends over night. Strip to the waist. Invite a stranger into

the room. Press the bookends against one of your breasts. Smash the bookends

together as hard as you can. Set up an appointment with the stranger to meet

next year and do it again

YOU ARE NOW TOTALLY PREPARED!

AND just a thought for all the women out there

MENtal illness, MENstrual cramps, MENtal breakdown, MENopause...

Ever notice how all of women's problems start with men? And when we have real

trouble, it's HISterectomy!!!