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reactions to certain foods and additives

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Hi

I have a newbie question. If something is illegal but doesn't cause me any

problems, is then okay to use? Like STevia for instance. Doesn't seem to

bother me.

I know that we want to stay away from the biggies like grain, soy, starch, but

wondering about other things. Because I know the converse to be true for me.

Like carbohydrated drinks and garlic kill my gut. so though they are legal, i

wont' use them.

So, as in the Big s discussion, even we don't know what's in the " spices "

if a product looks fairly legal (i.e., no sugar, grain, soy etc) but has

spices, but doesn't bother our tummies then would it be okay for us to eat this

product? Or are we trying hard to eliminate all items that are known to

interfere with the healing of the gut?

gwen pollara

luca ds almost 3

scd 3 weeks

" Today a new sun rises for me; everything lives,

everything is animated, everything seems to speak

to me of my passion, everything invites me to cherish it. "

--Anne de Lenclos--

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Guest guest

>

> Hi

> I have a newbie question. If something is illegal but doesn't cause me any

problems, is

then okay to use? Like STevia for instance. Doesn't seem to bother me.

> I know that we want to stay away from the biggies like grain, soy, starch,

but

wondering about other things. Because I know the converse to be true for me.

Like

carbohydrated drinks and garlic kill my gut. so though they are legal, i wont'

use them.

> So, as in the Big s discussion, even we don't know what's in the

" spices " if a

product looks fairly legal (i.e., no sugar, grain, soy etc) but has spices, but

doesn't bother

our tummies then would it be okay for us to eat this product? Or are we trying

hard to

eliminate all items that are known to interfere with the healing of the gut?

>

Stevia is only allowed in tiny amounts in a required supplement. If you fool

around with

the diet it may not work for you.

BTW: If I find there are illegals in Big s I won't use them again and have

only tasted

them once on the say so of someone who was cured of UC and consulted Elaine

about

things often. She usedd Bg franks but I doubt she had a chance to discuss that

with Elaine

After 6 years of SCD I adhere 99% to whatever Elaine said to do as she really

knew her

stuff. You may not react at once to something illegal and if you are going to

use several

and do react you won't even know what it's from. My illegal after all this time

was

cheesecake until I started making the one on page 130 of BTVC which had no

unexpected

consequences and is a cinch to make. if you ask me, it's too good!

Carol F.

Strict adherence is the proscribed drill until one year after symptoms are gone.

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Guest guest

>

> Hi

> I have a newbie question. If something is illegal but doesn't cause me any

problems, is

then okay to use? Like STevia for instance. Doesn't seem to bother me.

> I know that we want to stay away from the biggies like grain, soy, starch,

but

wondering about other things. Because I know the converse to be true for me.

Like

carbohydrated drinks and garlic kill my gut. so though they are legal, i wont'

use them.

> So, as in the Big s discussion, even we don't know what's in the

" spices " if a

product looks fairly legal (i.e., no sugar, grain, soy etc) but has spices, but

doesn't bother

our tummies then would it be okay for us to eat this product? Or are we trying

hard to

eliminate all items that are known to interfere with the healing of the gut?

>

Stevia is only allowed in tiny amounts in a required supplement. If you fool

around with

the diet it may not work for you.

BTW: If I find there are illegals in Big s I won't use them again and have

only tasted

them once on the say so of someone who was cured of UC and consulted Elaine

about

things often. She usedd Bg franks but I doubt she had a chance to discuss that

with Elaine

After 6 years of SCD I adhere 99% to whatever Elaine said to do as she really

knew her

stuff. You may not react at once to something illegal and if you are going to

use several

and do react you won't even know what it's from. My illegal after all this time

was

cheesecake until I started making the one on page 130 of BTVC which had no

unexpected

consequences and is a cinch to make. if you ask me, it's too good!

Carol F.

Strict adherence is the proscribed drill until one year after symptoms are gone.

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Guest guest

>

> Hi

> I have a newbie question. If something is illegal but doesn't cause me any

problems, is

then okay to use? Like STevia for instance. Doesn't seem to bother me.

> I know that we want to stay away from the biggies like grain, soy, starch,

but

wondering about other things. Because I know the converse to be true for me.

Like

carbohydrated drinks and garlic kill my gut. so though they are legal, i wont'

use them.

> So, as in the Big s discussion, even we don't know what's in the

" spices " if a

product looks fairly legal (i.e., no sugar, grain, soy etc) but has spices, but

doesn't bother

our tummies then would it be okay for us to eat this product? Or are we trying

hard to

eliminate all items that are known to interfere with the healing of the gut?

>

Stevia is only allowed in tiny amounts in a required supplement. If you fool

around with

the diet it may not work for you.

BTW: If I find there are illegals in Big s I won't use them again and have

only tasted

them once on the say so of someone who was cured of UC and consulted Elaine

about

things often. She usedd Bg franks but I doubt she had a chance to discuss that

with Elaine

After 6 years of SCD I adhere 99% to whatever Elaine said to do as she really

knew her

stuff. You may not react at once to something illegal and if you are going to

use several

and do react you won't even know what it's from. My illegal after all this time

was

cheesecake until I started making the one on page 130 of BTVC which had no

unexpected

consequences and is a cinch to make. if you ask me, it's too good!

Carol F.

Strict adherence is the proscribed drill until one year after symptoms are gone.

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