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Washing your face in the AM and PM or only PM?

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Right now I am trying to be good by not switching products and slathering on too

many different products. I am using Dr. Sy's soap. But wouldlike to get your

opinions on whether it should be used once or twice a day. I know that some of

you are going to give me the sane rational answer, " Listen to your skin: but my

skin never speaks to but. I have bombarded it with so much so often, that now it

just screams at me. Seriously, though. Any suggestions. My next post reagrding

how to determine skin type might help with the answer.

Thanks

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