Guest guest Posted May 5, 2002 Report Share Posted May 5, 2002 congrats on your success and also for staying on the diet. My diet is similar but not as strict. I do eat milk products, and can manage an occasional Hershey bar. When I indulge in heavy wheat I get mild swelling under my eyes, it is just not worth it. There are many spelt products here, pasta and bread etc and they are good. I often order cornbread when I go out (living in the South) and I can usually tolerate that once or twice a week. I found that the blood type diet, ( I am O positive), pinpointed many of the foods that I had known for years didnt agree with me.Wonder if anyone else has noticed that? Thanks for sharing. your success. Regards, Kate Quote Link to comment Share on other sites More sharing options...
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