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Hi Everyone,

I'm new to this mailing list so please bear with me. I have mild to

moderate rosacea that has been plaguing me for almost 3 years now.

I am currently on noritate cream which is the only thing that won't

irritate my skin. I have had some success with this cream however I

feel that there is more that can be done (antibotics give me too

many side effects so they can't be used). I don't have any pimples

or pustules just redness that comes and goes so I really want to try

and nip this thing before it gets worst.

I notice with me that I have this overwhelming " heat " inside my body

that won't go away. People who even put their hand on back notice it

as well. Everytime I eat I have to drink tons of water to cool my

internal temperature so that I don't start to flush. I have heard a

lot about chinese medicine where you can take some herbal remedies

to reduce your internal heat. I really feel that this is where my

problem is starting. I feel that the redness on my face is just a

symptom of something else, ie internal heat.

Does anyone have any thoughts on where I can begin with reducing

this internal heat??

Thank you

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