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Re: Nightshades

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I avoid the nightshades in general because I react, in

particular, to raw tomatoes.

Potatoes, tomatoes, eggplant, peppers are nightshades.

I also include onions and raw garlic, although I've

been told they're not part of the family. Still, I've

heard some folks use the acronym PEPTO. I've found

that any of these raw will cause varying degrees of

reaction in me. Some of them I can eat cooked. I

pretty much avoid all tomatoes.

Suzi

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