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Making Food Ahead & Freezing

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Can you make food like the chicken pancakes ahead of time and freeze

until ready to use them? I'd like to make all of our intro diet food

at one time and freeze it until we start.

Also, can you use spices on the intro diet? My thought was in the

chicken soup. Is it allowed to cook onions or celery in the broth for

flavor then just leave them out of the finished soup? Are salt &

pepper allowed on intro? I know it's just for a couple of days,but I

want it to be managable for all of us.

Thanks.

Sharmista

Starting SCD for a family of 5 next weekend in support of a daughter

with ASD

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