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Less is more?

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Has anyone else found that taking a minimal approach to skincare is helpful?

For the last few years, I have been trying all kinds of daily skincare

regimes, with twice a day washing followed by various creams, lotions and

Metrogel. I have the mainly red face, occasional pustules variety of

rosacea. I have my annual physical next week and am planning to get a

referral to a new dermatologist, so knowing that help was around the corner,

I started slacking off on my routine. Lo and behold, my skin is looking

better now that I am washing my face only once a day and using only

Sy's Vita Oil. I'm wondering if I was " working it " too much and creating

some of the redness I was trying to get rid of? I will still go to the derm

to see what he or she has to say about my particular case, but for now, I'm

sticking with this minimal routine to see if it keeps my face calm. (I

already drink tons of water, try to eat low glycemic, take flaxseed oil every

day, and walk 6 days a week -- none of that has made big improvements in my

rosacea but I feel healthier!)

Heidi

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