Jump to content
RemedySpot.com

coconut flour

Rate this topic


Guest guest

Recommended Posts

Guest guest

After over a year and a half on this diet for my son, i wanted to

introduce some treats that were not so nut based, as at the moment all

his baked treats are made with nut flours. I have a coconut book that

calls for coconut flour with some goodies that i think i can adapt but

the question is can I make coconut flour by grinding decicated coconut,

if so what grinder would anybody recommend, i see kitchen-aid which i

have do an attachment but have not read good reviews on it. Is it

better to buy a seperate grinder? If I have to buy coconut flour, is

there anywhere in Europe that sells it. We are in Holland and the

health food shops locally looked at me strange when i asked for it, we

also sometimes go to Belgium and Germany shopping, and often go home to

UK.

My son is doing well on this diet, nothing startling but more focused,

good BMS and i reckon he eats a really balanced healthy diet. So am

sticking with it, just wanted a bit more scope.

al

son 5 years ASD

SCD 1 year 10 months

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...