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Re: Grass Fed? recipe Correction

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>

> Beef., lamb? People now i know I am old. Old people line up for the Early Bird

in Florida

> and what do they order? Fish.

>

> I hear very few fish stories around here except for how much mercury is in

canned tuna.

> We worry about eating too much meat, too much red meat. One person who is not

a

> vegetarian only uses it twice a week.

>

> Get hooked here. Fish.

>

> This takes about five minutes:

>

> Heat a skillet. PUT IN A PAT OF BUTTER. Add a large or two medium cloves of

minced garlic.

Throw in five or six

> good sized scallops (another bargain at Costco) Squeeze a wedge of lemon over

them.

> Sprinkle on a healthy shake of dried basil. Turn the scallops as they will

brown rapidly.

> Don't overcook. At the last minute toss in a tablespoon of grated italian

Parmesan and

> keep stirring.

>

> If you keep kosher, do this with chunks of a nice white fish.

>

> Carol F.

> SCD 6 years

>

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