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Have I totally messed up?

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We are on day 7 of what I thought was SCD but the more I read I

wounder. I have seen on this forum the 'introd. diet' mentioned but

had not found it until today. We did not start that way. I have

just been fixing foods that are on the legal list that I thought my

kids might eat. We have been doing eggs, scrambles, and muffins

(SCD)for breakfast. We have leftovers for lunch from supper the

night before and for supper we have been doing veggies and a meat,

either chicken or beef. The kids have been eating apple, banana,

applesause, crack and peal egg(hard boiled egg), cheese (SCD), SCD

cookies or muffins for snack.

I guess I have been more concerned with finding things that everyone

would eat than a spacific regimen.

Non of us have had diarrea. Our 6 yr old daughter is constipated

but she has been constipated since she came into our home. I am

hoping that this diet will help her in this area greatly although

she is very picky. She has mouth sensory issues.

Can anyone tell me if it is ok to just keep on or if I need to do

something different.

I have not found dry curd cot. cheese as yet but am still checking

out different stores.

TIA

Sandy

Whole family SCD. Five yr old son for rages.

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