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Adtkins diet

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In a message dated 7/2/00 4:19:55 PM Pacific Daylight Time,

MiniGastricBypass (AT) e writes:

<< Did any of you suffer from headaches?? I am having

borderline migraines and I need to know how to get rid of them. Any

suggestions will be helpful. >>

Lara,yes I did have headaches on it! I was also on the " carbohydrates addict

diet " which is similar to the Adkins. They said when you get headaches,you

might want to increase your protein(it did help!) You know it's working when

you get a headache after eating carbs. Hang in there! I have a friend going

through the same thing as you,but is getting discouraged and may go the RNY

route. Hang in there! You'll make it! On of our fellow MGBers,Fanney,came

from 500 lbs to 350 for the surgery.She's a beautiful person and an

inspiration to us all. She's unavailable right now,but thought you should

know you're not alone! Hang in there! Once you get through the first 2 weeks

of the Adtkins,you might want to consider buying the " carbohydrates addict

cookbook " and try the Adtkin's diet bars(www.adtkinsdiet.com)

It's truly the only diet I ever felt " right " on. Good luck to you.

Osler

MGB

2/21/00

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