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Re: Salmon?

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Yes, I find that Salmon makes my face worse. For me it usually happens

within an hour or two after eating it. Some people say Salmon and other

fish help their cea because of the oils, but I personally find that

eating salmon makes my face very red, swollen, and oily. I do not know if

this is part of the fact that most oily foods (Any kind of oil) make my face

horribly worse, or if its just some kind of allergic reaction to fish

(although if I had to guess, i'd say its the first one because I've never

had a problem with fish before) I have seen " fish " appear on a list of

foods that might cause a problem for ceans on several different

websites. Then I have seen on several other websites that fish (especially

salmon) is one of the best foods you can eat for cea because of the

omega fatty acids. I think Its just one of those things that is a trigger

to some and not to others.. if you notice its a trigger for you, you

probably shouldn't eat it very often.

Adam

Salmon?

> I have read about salmon being one of the best foods that we humans can

eat,

> not just for our skin but for our bodies as well.

>

> Therefore, I started eating salmon about twice a week for the past few

> months thinking it may improve my rosacea symptoms and seb derm symptoms.

> Usually poached in water and fake butter with a few mild spices, sometimes

> just plain old poached salmon.

>

> Now, it is starting to become apparent that there is no coincidence in the

> fact that every time I eat salmon, the next day, my face gets worse--the

> rosacea gets redder and more inflamed, the seb derm more red and flakey,

and

> my skin just seems to become alot more sensitive the day after eating

> salmon. Recently, I have been clear for the most part and my skin was not

> very sensitive at all for the past two weeks--Tuesday I had a big peice of

> salmon and sure enough my face is a mess in all areas.

>

> Does anyone else notice that salmon, or more importantly, other foods that

> may have the same chemical make up of salmon, is a trigger for you--I find

> it baffling that it is for me as so many people praise the positive

effects

> of this fish--I have eatne fish and shellfish my whole life and hav never

> any kind of allergy or breakout from them--just the salmon

>

> Any thoughts, ideas, help--obviously I am taking salmon off of my already

> very restricted diet, but does anyone know of other foods that may be

> similar in content to salmon that I should avoid as well?

>

> Thanks!!

>

>

>

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>

>

>

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Guest guest

It seems to me that any product you eat regularly has a chance of

triggering sensitivities in some people, especially if yr diet is

already very restricted. I imagine you could keep off the salmon for

a couple of months then eat it again and find you have no reaction at

all. One way of stopping these sorts of reactions is to keep to a

rotation diet where the same foods are only eaten every 4-5 days.

> I have read about salmon being one of the best foods that we humans

can eat,

> not just for our skin but for our bodies as well.

>

> Therefore, I started eating salmon about twice a week for the past

few

> months thinking it may improve my rosacea symptoms and seb derm

symptoms.

> Usually poached in water and fake butter with a few mild spices,

sometimes

> just plain old poached salmon.

>

> Now, it is starting to become apparent that there is no coincidence

in the

> fact that every time I eat salmon, the next day, my face gets worse-

-the

> rosacea gets redder and more inflamed, the seb derm more red and

flakey, and

> my skin just seems to become alot more sensitive the day after

eating

> salmon. Recently, I have been clear for the most part and my skin

was not

> very sensitive at all for the past two weeks--Tuesday I had a big

peice of

> salmon and sure enough my face is a mess in all areas.

>

> Does anyone else notice that salmon, or more importantly, other

foods that

> may have the same chemical make up of salmon, is a trigger for you--

I find

> it baffling that it is for me as so many people praise the positive

effects

> of this fish--I have eatne fish and shellfish my whole life and hav

never

> any kind of allergy or breakout from them--just the salmon

>

> Any thoughts, ideas, help--obviously I am taking salmon off of my

already

> very restricted diet, but does anyone know of other foods that may

be

> similar in content to salmon that I should avoid as well?

>

> Thanks!!

>

>

>

> _________________________________________________________________

> Chat with friends online, try MSN Messenger:

http://messenger.msn.com

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