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sun exposure question

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Hi everyone!

I was diagnosed with rosacea and sebderm. I've been doing a lot of

on-line research concerning my skin condition. I came across an

information on sunlight exposure. I beleive it was on about.com

website. The site indicated to avoid sun exposure between 11AM - 3PM

on rosacea sufferers. However, the information about sebderm stated

that sun exposure is helpful. I got confused after reading the site

and at that point I don't know exactly what to do since I both have

rosacea and sebderm. Any feedback and suggestions will truly be

appreciated. Thanks for reading my post and good luck to everyone.

NEIL

Queens, NY

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