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I need help starting SCD

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Sunflower

Hey all,

I started the SCD in the middle and learned that would not work. My 3 yr old son

ASD is allergic to dairy. I need help with this. We are going to start with the

soup this weekend.

Do you have to do the yoghurt to get the effect?.

How long should we do the soup?

What is a good suggestion for cooking fruits and veggies?

Thanks,

Pam

Matt (ASD)

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