Salmon?

[Guest guest]

I have read about salmon being one of the best foods that we humans can eat,

not just for our skin but for our bodies as well.

Therefore, I started eating salmon about twice a week for the past few

months thinking it may improve my rosacea symptoms and seb derm symptoms.

Usually poached in water and fake butter with a few mild spices, sometimes

just plain old poached salmon.

Now, it is starting to become apparent that there is no coincidence in the

fact that every time I eat salmon, the next day, my face gets worse--the

rosacea gets redder and more inflamed, the seb derm more red and flakey, and

my skin just seems to become alot more sensitive the day after eating

salmon. Recently, I have been clear for the most part and my skin was not

very sensitive at all for the past two weeks--Tuesday I had a big peice of

salmon and sure enough my face is a mess in all areas.

Does anyone else notice that salmon, or more importantly, other foods that

may have the same chemical make up of salmon, is a trigger for you--I find

it baffling that it is for me as so many people praise the positive effects

of this fish--I have eatne fish and shellfish my whole life and hav never

any kind of allergy or breakout from them--just the salmon

Any thoughts, ideas, help--obviously I am taking salmon off of my already

very restricted diet, but does anyone know of other foods that may be

similar in content to salmon that I should avoid as well?

Thanks!!

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