Guest guest Posted June 14, 2000 Report Share Posted June 14, 2000 Hi All, When I bought my creatine (before surgery), I got it at the Health Food Store it is powder in a Jar. 1 tsp./5 grams. You can mix it with the whey, I assume it is the same. I can't stand taking too many pills even if they are vitamins. I know we are on a lifetime ride with vitamins and such but if I can find any powder stuff I'm all for it!! Hope this helps, Marie 6/2/00 Quote Link to comment Share on other sites More sharing options...
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